“Inner Serenity”: Centre for Yoga and Wellbeing conducts group and individual yoga and meditation classes and workshops in the South Gippsland and Cardinia Shires in Victoria.

Yoga classes are available for all ages, including gentle yoga and relaxation, seniors, children, special needs yoga,  stress management for teenagers and VCE students.

Inner Serenity also provides a range of strategies and individual counseling to assist with stress and pain management. Special group and individual yoga classes are held for Fibromyalgia/ Chronic Fatigue and related  health disorders.

Staff at Inner Serenity have training and experience in working with people of all ages and backgrounds and aim to tailor classes and programs to meet individual needs.